EFS: What are you views on powerlifting equipment? My body was starting to fall apart. In order for me to compete in this sport I have to use the best equipment I can. Now dont get me wrong, this doesnt mean Chuck likes everyone to come up to him and pat him on the back. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. I love studying this sport. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. Sounds like he can't drive. Let us know if you give the Chuck Vogelpohl squat challenge try! Chuck:Well, I could care less. I dont know if the bands would help this as much as they did with me at the top. Becca Swanson Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. I told him that I didnt need money from my friends. Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! I still do weighted sit-ups. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. gets the gains they do is because they NEVER miss a weight in training. Diese Seite wurde zuletzt am 23. Chuck:First, you showed all of us the box squat and what exercises would build it. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. Similarly, he was always the last person to leave the gym, meticulously ensuring that weights were put away and everything was in its proper place ready for the next group of athletes. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Good luck to Chuck V. thats one of the funniest things ive ever heard. Dave Tate thought I was crazy, but that would soon change everything at Westside. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. This is what I feel is the number one weakness that everyone has. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. The store will not work correctly in the case when cookies are disabled. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. As coaches, youve got to understand that sometimes you dont know all of the answers. This was the last time I lifted in a USPF meet. Tate agrees that Chuck certainly approaches the platform and his training programs with intensity. New meets were coming up, and new records would fall. Brandon Lilly. This website uses cookies to improve your experience. Even with my untrained eye for talent in this sport, the numbers don't lie. Louie, you asked me how I got my legs to grow, and I said the bands. I knew by that time you had already broken your back twice, and had torn your right bicep entirely off, but nothing seemed to bother you. It has been no mystery that Greg is Louie new main guy so figure it out for yourself. EFS: How do you decide what hat to wear on squat day? Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. Im just another member of the team. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. But its totally different to LIVE it all right now. Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. One last thing: How do you like raw compared to gear lifting? Vogelpohl would continue setting new records and turning heads throughout his lifting career. What does that tell you? Your email address will not be published. [/quote] These things will kill your bar path when you get to heavier weights; this will screw your lift. What separates the two? Today, really nothing is different. plus things can change if your just a pound or two heavy in canvas. The only difference between the two is that the professional athletes do the right things more frequently than the weekend warrior does. He had to do what he had to do. Perhaps the lack of interviews is because people are scared of him. Youve got to be dead on; especially with heavy weights. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. Chuck V: Yes. It could be too many phones in the gym. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. As our motto goes - "You don't have to get ready if you stay #alwaysready! It's all there for you learn and understand. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. He will help coach and spot any lifter in the gym. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. im sure he has a good idea, but everyone was really concerned with depth at this meet as many had bombed. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. And I had never heard of jump stretch bands. Seriously, what the hell is he even doing at the meet? like i said- any level of lifters are welcome. Celebs on Social Media Pay Tribute to Singer Chuck Berry. Okay, here goes (regarding the, 'story' about Lou making Chuck get hurt): I'm too inflexible to squat an empty bar, but it seems to me that Chuck wouldn't have to listen to Louie regarding depth. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. I am a psychiatrist and an professor. Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a few weeks back. We also use third-party cookies that help us analyze and understand how you use this website. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. I'm a school teacher and a high school coach. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. People sure do like to talk crap about things they don't know anything about. You were right; the 220-pound class was no more. He first went viral for videos that displayed his unique abilities included weighted chair splits. For example, on Wednesdays Chuck will bench before J.L and I. Chuck Vogelpohl of Westside Barbell totals 2562 lbs. Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. Louie:I remember. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison Your thoughts on Rick are completely wrong Paul. He has not missed a day of training. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Oh well, I think we hijacked the heck out of this thread. They follow a philosophy and they help each other, but in the end the experienced lifters design their own training. He is the other half of this absolutely mental squat workout/competition with Vogelpohl. As I approached, they were rubbing out his quads and his eyes were focused on the ground. His range and intensity can be felt by everyone in the room. New equipment and new training, and I made a 1,180 at 264 pounds. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. Chuck V: I think people believe that they will be perfect after one year. I do not really see how it can be argued, my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. Its okay to delegate it out because ultimately, its your business. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. I could not believe this garage housed a national team. i think rob k said it best. I eat two or three protein drinks a day; Ultra Size and some whey protein. What do you think from the man who just had to do what he had to do? And dont be offended if he doesnt sit down and bullshit with you for an hour. A lot of what I do is based on how I feel; something I cant put down on paper. Chuck: Yes, I was tired of cutting weight and just put on 10 pounds. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. 'Inquiring minds want to know', From Outlaw Powerlifting Note: You can read the full interview here on Westside Barbells website. Then he hit parallel and BLASTED the weight back up like it was an empty bar. Expereince? I provided lots of education so younger lifters wont make the mistakes we did. I was still in high school, and Kenny Read helped handle me. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. I have spoke to Louie on the phone as well. But I figured that he would probably learn from this and pick his openers better next time. Report. This was done on a Saturday. Hes quieter than you think and isnt comfortable in the spotlight. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet big iron is a business and there is a membership fee. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. I did, however, get to judge all other lifters. This of course never dawned on him. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. So, what started your run of world records? Maybe he was getting stale and plateaued ? My legs would never grow until I started using bands over the bar. Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. Show more Hide chat. The last time I recall you said your legs felt like they weighed 900 pounds. 5. This happens to be at the same meet Louie told Greg to go up to the 275 class to take Chucks total down. Read on for more about Chuck V and this ridiculous 40+ set squat workout with loads over 300 lbs. Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. Browse more videos. Chuck is still going to compete. We returned from vacation, and a couple days later, I was back in the gym. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. Ask Halbert, he trains early in the morning to avoid Lou. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. Show more. And you to build the deadlift. Are you eating the right stuff? [/quote] Is it hard to stay focused on your form when you are like this? Chuck V: At least be at master level of the sport and your technique needs to be dead on. An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. Maybe this is why Chuck left. Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. I would gladly go to BIG and train and I would learn as much as I could. It's all there for you learn and understand. Bringing in a fresh perspective to a training challenge should not be viewed as a failure rather, the failure would be refusing to do so. Er hilft jedem im Gym. So, Chuck, when did you meet me and start training at Westside? Chuck:Thanks, Louie. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Copyright 2023 elitefts. Some of these stories have led people to believe that he is some kind of crazed lunatic. Shawn Frankl I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. That ought to be required reading for all athletes. He now owns and operates EliteFTS, a website dedicated to all things strengths. In one month, I would do 1,025 pounds to push my 220-pound world record up. As they strive to make me better, I strive to make them better. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. I put the bands over my shoulder and knew this could change the world, and it did. Oktober 2017 um 11:07 Uhr bearbeitet . But all the federations were the samejust jealous of each other. I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. Lou loves the sled, but I never do it. EFS: What did your max effort work use to be like? Maybe thats how I got a cage in my back. @lexen_iron_workz #powerlifting" They see internet videos of him squatting or deadlifting and going nuts. I had no warm-ups and bombed out. How about GRIP!?! It was the original IPF, the father of the USPF. Like Chuck, the most successful people live in the present. Your thoughts on Rick are completely wrong Paul. For the latest news and updates check us out onFacebookandInstagram. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. EFS: How much protein do you get per day? 28.8K subscribers. You said you would see what they wanted. 474 Dislike Share Save. Out came Chuck as intense as I have ever seen him. How does a lifter move up the ladder at BIG from turd to B to A? Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. Wong Clement. Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack. Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. Tony Acomb (sorry if spelled wrong) After all, you were not built that good to squat, but you were best suited for the deadlift. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. In this clip, Tate and Coan address the question of what it was like to train with Chuck. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Take your time big dawg! I learn as much as I can. Wow! T. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day. I do not train at BIG but I have been there to receive help Rick does not hide anything from his lifters nor anyone else. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. The judge agreed to tap Louie when Chuck hit depth. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX.